Lifestyle & Mindset Evening

Drink on arrival, canapé style buffet with healthy, nutritious food options, packed with all the good vitamins and minerals essential for a healthy lifestyle. We will receive lifestyle and mindset talks from experts in the field, Elsworth at the Mill’s award-winning chef, Bruce Elsworth, Ray McCaughan, a nurse of 25 years and owner of ‘Horizon Health’, and Tommy Bayliss from ‘Commando Mindset Fitness Studio’.

Ready to make healthy changes to your lifestyle, and live longer and better? January is the perfect time to home in on feeling good, and being the best and healthiest version of yourself through nutrition, lifestyle medicine, and exercise. We’ll hear from local experts in the field of health, lifestyle, exercise and mindset, including:

So, start the year right, ditch the reels for real life lifestyle and mindset help from professionals!